Colombia Retreat
July 17th - 21st
Medellin, Colombia
Optimize Performance - Alkalizing Nutrition - Mind-Body Reset
This retreat is specifically designed for individuals seeking to reset their body/mind, professional and former athletes, and those committed to living a healthier, more vibrant life.
Join us for an exclusive opportunity to unlock your peak performance through optimized breath, mindful movement, and nourishing nutrition.
It’s a call to align your body, mind, and spirit, restoring balance and vitality.
Experience the transformative power of breathwork, deep restoration, and cleansing nutrition, as you reconnect with your fullest potential and elevate your well-being to new heights.
Breathwork
Enhance oxygen efficiency, boost endurance, and accelerate recovery through mindful breathing.
Yoga
Strengthen mobility, release tension, and align breath with movement flow.
Nutrition
Cleanse, alkalize, and fuel the body with nutrient-dense, anti-inflammatory foods.
Where?
Our retreat takes place in a luxurious full-service villa, offering comfort, tranquility, and breathtaking natural surroundings.
A serene and exclusive private Villa just outside Medellín
24hr Nutritionist/Chef
Enjoy 24/7 access to a dedicated chef and nutritionist for optimal nourishment.
Ice Bath/Massage
Experience deep recovery with guided ice baths and expert on-site massage therapy.
Personal Training
Mobility & functional training to optimize movement, flexibility and strength
Schedule
July 11th
6:30am Breathwork
7:30am Yoga
9:00am Breakfast
11:00am Functional
1:00pm Lunch
3:00pm River Hike
5::00pm Breathwork
6:00pm Sound Therapy
8:00pm Dinner
July 12th
6:30am Breathwork
7:30am Yoga
9:00am Breakfast
11:00am Functional
1:00pm Lunch
3:00pm Horseback Riding
6:00pm Breathwork
6:30pm Sound Therapy
8:00pm Dinner
July 13th
6:30am Breathwork
7:30am Yoga
9:00am Breakfast
11:00am Functional
1:00pm Lunch
3:00pm Breathwork
4:00pm Sound Therapy
5:00pm Closing Ceremony
8:00pm Dinner
Cost
$1,250 per person ( 4 nights)
What’s Included:
Stay in Villa
Private Chef
Butler / Cleaning
3 meals + snacks
Transportation from/to airport
All activities
RESERVE YOUR SPOT
Get ready to experience deep breathwork, performance-focused yoga, and nutrient-rich cleansing nutrition in a supportive and inspiring environment. We’re honored to have you join us and can’t wait to guide you through this unforgettable experience. Let the journey begin!